4 Best Maternity Pillows to Improve Sleep During Pregnancy

Finding the best maternity pillow is essential for pregnant women to get a restful night's sleep. As the body changes during pregnancy, traditional pillows often fail to provide the support needed, leading to discomfort, back pain, and difficulty sleeping. Maternity pillows are designed to contour to the body, providing support to key areas like the back, belly, and legs, ensuring that expectant mothers can rest comfortably.

In this guide, we’ll walk you through:

  • The top 4 maternity pillows
  • Budget-friendly and premium options
  • Key features that set each pillow apart
  • How to choose the best maternity pillow for your unique needs

Let’s explore the best options to improve sleep comfort during pregnancy!

1. Best Full-Body Maternity Pillows for Maximum Support

Pregnancy Pillow 90 X 145 Cm Grey

For many pregnant women, full-body support is essential, especially as the belly grows and back pain becomes more frequent. Full-body pillows cradle the body from head to toe, offering the perfect solution for those needing comprehensive support.

Imagine being 7 months pregnant, dealing with constant back pain and struggling to find a comfortable sleeping position.

The Pregnancy Pillow 90 X 145 Cm Grey , one of the best pregnancy pillows on the market, can alleviate your discomfort by providing full-body support. Its U-shaped design cradles your back, belly, and legs, ensuring proper spinal alignment and reducing pressure on the hips.

This pillow is especially useful for side sleepers, as it keeps the spine aligned and offers excellent support for the growing belly, preventing unnecessary strain.

Key Features:

  • U-shaped design for total body support
  • Soft, comfortable fabric for a restful night
  • Provides relief from back, hip, and leg pain

Pros:

  • Large U-shaped design supports back, belly, and legs
  • Ideal for side sleepers
  • Soft and comfortable fabric

Cons:

  • Takes up significant space in the bed
  • Might be too bulky for some users

Best for:

Expectant mothers who need full-body support and want a pillow that addresses multiple pressure points, particularly for those experiencing back and hip pain.

This is one of the best rated pregnancy pillows, providing the full-body support pregnant women need.

2. Ultimate Full-Body Comfort for Expecting Moms

Pregnancy Maternity Nursing Pillow with Pillowcase White

The Pregnancy Maternity Nursing Pillow with Pillowcase White is designed to provide ultimate full-body comfort, wrapping around your body to deliver unmatched support. Its U-shaped form cradles your head, neck, back, belly, and legs, making it a must-have for moms-to-be who need comprehensive support during the night. This versatile pillow transitions seamlessly into a nursing pillow after pregnancy, offering continued use postpartum.

Made with organic, breathable, and hypoallergenic materials, this pillow is ideal for sensitive skin and ensures you stay cool throughout the night. Its size may take up space, but the comfort it offers is worth every inch, making it a great choice for those experiencing back pain, hip discomfort, or swelling.

Key Features:

  • U-shaped design for comprehensive, full-body support
  • Organic, breathable, and hypoallergenic materials
  • Versatile design, doubling as a nursing pillow postpartum
  • Helps relieve pressure on the lower back, hips, and belly

Pros:

  • Provides complete body support, ideal for pregnancy and beyond
  • Hypoallergenic and breathable, ensuring comfort and safety
  • Relieves pressure on key areas like the lower back and hips, promoting better blood circulation
  • Can be used during nursing for extra support

Cons:

  • Bulky and takes up considerable space in bed
  • Not portable, making it less ideal for travel

Best for: Expecting moms who prioritize full-body support and want a versatile pillow that will continue to serve them through postpartum and nursing phases.

A top contender for the best pregnancy pillow Australia offers, this versatile pillow is perfect for nursing as well.


3. V-Shaped Full Body Pregnancy Pillow for Maximum Comfort

Pregnancy Pillow 40X170 Cm

The Pregnancy Pillow 40 X 170 Cm is designed to provide ultimate full-body support with its V-shaped design. Measuring 40 x 170 cm, this pillow offers cushioning for the head, neck, shoulders, back, and belly, making it ideal for side sleepers who need extra alignment and support during pregnancy. Its versatile design can be used during nursing as well, offering continued comfort after childbirth.

Made with high-grade microfibre and PP cotton filling, the pillow is both soft and durable. The removable cover can be easily washed, making maintenance simple. This pillow excels in offering relief from back pain, keeping your body cushioned and supported through each trimester.

Key Features:

  • V-shaped design for comprehensive support of the head, neck, and back
  • 170 cm length ensures full-body coverage for optimal comfort
  • Made from soft microfibre with durable PP cotton filling
  • Removable and washable cushion cover for easy care

Pros:

  • Provides excellent cushioning support for the entire body
  • Helps alleviate back pain and maintain spinal alignment
  • Suitable for use during pregnancy and nursing
  • Easy to maintain with a removable, washable cover

Cons:

  • May take up space in the bed due to its large size
  • Bulky design may not suit women looking for a more compact option

Best for: Expectant mothers who need full-body support to alleviate discomfort in multiple areas, including the back and legs. It’s perfect for those who want a supportive, durable pillow that’s also versatile for nursing use postpartum.

As one of the best pregnancy pillows, its long V-shape provides the optimal support for side sleepers during pregnancy.

4. Best Maternity Pillow for Feeding 

Maternity Pregnancy Support Feeding Pillow Cases

The Maternity Pregnancy Support Feeding Pillow is the ultimate multi-purpose cushion designed to provide comfort during pregnancy and beyond. Its full-length U-shape offers comprehensive support for your belly, back, and legs, making it ideal for relieving pressure points and improving sleep quality. The soft, durable material and washable zipper cover ensure long-lasting comfort and hygiene. Whether you're reading, sleeping, or nursing, this pillow has you covered.

Key Features:

  • Full-length U-shape design for full-body support
  • Multi-purpose: ideal for pregnancy, nursing, and relaxing
  • Washable zipper cover for easy cleaning
  • Supports belly, back, and legs to improve sleep quality

Pros:

  • Full-body support for back, belly, and legs
  • Multi-purpose use for pregnancy, nursing, and lounging
  • Removable, washable cover for easy cleaning
  • Adjustable design for different sleeping and lounging positions

Cons:

  • Bulky and takes up space in bed
  • Not ideal for travel due to size

Best for:

Women needing full-body support during pregnancy and postpartum, especially those looking for a versatile pillow for both sleeping and nursing.

Highly rated as the best maternity pillow for feeding, it also offers excellent support during pregnancy

How to Choose the Best Maternity Pillow

Choosing the best maternity pillow involves more than just selecting one that looks comfortable. It’s important to consider several key factors that will ensure you get the best support for your pregnancy.

1. Shape and Design:

Maternity pillows come in different shapes, including U-shaped, C-shaped, and wedge designs. U-shaped pillows, like the Pregnancy Pillow 90 X 145 Cm Grey, provide full-body support, cradling the back, belly, and legs. C-shaped pillows, like the Pregnancy Pillow 40X170 Cm, are more compact but still offer comprehensive support for the back and belly. Wedge pillows are smaller and more targeted, providing support where it's needed most, such as under the belly or back.

2. Support:

The level of support a pillow provides is crucial. Larger U-shaped and C-shaped pillows offer full-body support, which can help alleviate common pregnancy discomforts such as back pain, hip pain, and swollen legs. For women experiencing back pain, a pillow like the Pregnancy Pillow 90 X 145 Cm Grey can help align the spine and relieve pressure points.

3. Versatility:

Some pillows are designed to be multi-functional, like the Pregnancy Maternity Nursing Pillow with Pillowcase White, which can transition into a nursing pillow after pregnancy. If you’re looking for a pillow that can continue to be useful postpartum, choose one that offers nursing support as well.

4. Size:

Size is another factor to consider. Larger pillows like the Pregnancy Pillow 40X170 Cm take up more space in bed but offer more support, while smaller options are more portable and space-efficient. If you share your bed with a partner, you’ll need to find a pillow that offers comfort without taking up too much room.

5. Material and Washability:

Pregnancy pillows often come with removable, washable pillowcases, which are essential for keeping the pillow clean and hygienic. Look for hypoallergenic materials, especially if you have allergies or sensitive skin. Pillows like the Maternity Pregnancy Support Feeding Pillow Cases are designed with easy-to-clean materials, making maintenance simple.

Conclusion

Finding the best maternity pillow can make all the difference in ensuring a comfortable and restful pregnancy. From full-body support to versatile designs that transition into nursing pillows, the options reviewed here offer something for every expectant mother. Whether you're dealing with back pain, leg cramps, or simply need more support during sleep, choosing the right pillow can provide much-needed relief and comfort.

Make sure to consider your individual needs, whether it's full-body support with a U-shaped pillow like the Pregnancy Pillow 90 X 145 Cm Grey, or a more compact option like the Pregnancy Maternity Nursing Pillow. With the right pillow, you’ll be on your way to better sleep and a more comfortable pregnancy journey.